Helping you move with confidence

Whatever has brought you here, we’ll take the time to understand where you want to go next and create a personalised plan to help you get there

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Recovery

Helping you recover from injury, illness, surgery or persistent pain so you can get back to what matters most

A cyclist riding on a trail through tall grass during daytime, wearing cycling apparel and gloves, viewed from behind.

Wellness

Supporting your long-term health with proactive care that helps you stay active, resilient and moving well

A woman playing golf on a course during sunset.

Performance

Whether your goal is your first park run or competing internationally, we’ll help you move efficiently, recover effectively and perform with confidence

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Meet Emma

Experience that listens

I founded Thrive Health because I believe that health care begins with listening.

My approach combines the gentle McTimoney method of Chiropractic with dry needling, soft tissue therapy, kinesio taping and rehabilitation advice.

Creating care that’s tailored to you and your goals

“Emma is knowledgeable, caring and genuinely great at what she does - I wouldn’t hesitate to recommend her! ”

— Penny R, THRIVE HEALTH CLIENT

Get started with Thrive today